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Posted on: 3rd December 2025
If your child is active and loves sport, you’ve probably heard them complain of sore legs, aching heels, or “growing pains.” For many children, aches are just part of their growth and busy routines. But sometimes, pain can be a sign of something more — an injury or foot problem that needs professional attention. At The […]
Read MorePosted on: 3rd September 2025
When we think of applying sunscreen, we usually go for the obvious spots — face, shoulders, arms, maybe even the tops of the ears. But one area that often gets totally forgotten? Your feet.
Posted on: 27th August 2025
We’ve all seen it — kids who train like professionals before they’ve even hit double digits. Early morning sessions, multiple clubs, private coaching, tournaments every weekend… it’s becoming the norm in youth sport, especially in football, gymnastics, dance, and athletics.
Posted on: 20th August 2025
You are what you eat — and that includes your feet! While we often focus on footwear, stretching, and injury prevention (which are all super important), we don’t talk enough about the role of nutrition in foot health.