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Posted on: 22nd April 2026
What Every Woman Should Know – From The Foot Room Menopause is a natural stage of life, but that doesn’t mean it comes without challenges. While most people associate menopause with hot flushes, mood changes, and sleep disruption, what’s less talked about is the impact it can have on your feet. At The Foot Room, […]
Posted on: 15th April 2026
What We’re Seeing, What the Research Says, and What It Might Mean for You Verrucas can be incredibly stubborn. If you’ve ever had one, you’ll know how frustrating they can be—hanging around for months (sometimes years), spreading, becoming painful, and often not responding to over-the-counter treatments. At The Foot Room, we treat verrucas every single […]
Posted on: 8th April 2026
A Simple Daily Habit That Makes a Big Difference At The Foot Room, we don’t stock products lightly. If something is on our shelves, it’s because we trust it, we use it, and we see the results in clinic every day. Dermatonics Fizzy Foot Foam is one of those products we genuinely love—and once you […]
Posted on: 1st April 2026
Fresh Feet. Fresh Shoes. Fresh Slippers. From The Foot Room Let’s be honest—sweaty feet, smelly shoes, and even smelly slippers are far more common than people admit. Whether it’s after a long day at work, time at the gym, or just wearing the same slippers around the house day after day, that build-up of sweat […]
Posted on: 25th March 2026
A Holistic Approach to Movement, Strength and Recovery at The Foot Room Reformer Pilates isn’t just another fitness trend—it’s one of the most effective ways to improve how your body moves, builds strength, and recovers from injury. At The Foot Room, we are always looking for ways to enhance patient outcomes, and introducing 1-1 Reformer […]
Posted on: 18th March 2026
If you’ve been living with ongoing heel pain, Achilles discomfort, or a stubborn tendon injury, you’ll know just how frustrating it can be. You rest, you stretch, you change your footwear… maybe you’ve even tried exercises or insoles—but the pain keeps coming back.
Posted on: 26th November 2025
When people think about balance problems, they often picture older adults. But the truth is, foot health plays a key role in balance at every age — from children learning to walk, to athletes chasing performance, to adults wanting to stay steady and independent. At The Foot Room, we often see patients who are surprised to discover that […]
Posted on: 19th November 2025
When your back hurts, your first thought probably isn’t your feet. But the truth is, the way your feet move can have a huge impact on the rest of your body. Problems like flat feet, high arches, or even uneven walking patterns often create stress that travels upwards — leading to pain in your knees, […]
Posted on: 5th November 2025
We’ve all been guilty of it — choosing shoes because they look good rather than because they feel good. But what many people don’t realise is that the wrong footwear can do more than just give you sore feet. Over time, poor shoe choices can lead to knee pain, hip stiffness, and even back problems. At The Foot Room, […]
Posted on: 29th October 2025
When it comes to foot health, shoes usually get all the attention. But there’s another piece of your everyday kit that makes a surprisingly big difference: your socks. The right pair of socks can help prevent blisters, reduce skin problems, and even keep your feet healthier in the long run. The wrong pair? They can make […]
Posted on: 15th October 2025
When most people think about posture, they imagine their back, shoulders, or neck. But did you know that your feet — the very foundation you stand on — can have a huge impact on how the rest of your body feels and moves? At The Foot Room, we often see patients who come in with […]
Posted on: 2nd October 2025
September always brings a big shift. For children, it’s back-to-school routines. For adults, it’s the return to work shoes after weeks of sandals, sliders, or going barefoot. And every year, we see the same pattern in our clinics — sore feet, aching legs, and niggling pains that seem to appear out of nowhere. But why […]