Book Online – Award Winning Award winning specialised podiatry care
Call: 01772 378812 | Email: info@thefootroom.co.uk
Posted on: 15th July 2026
The way we assess movement is evolving. For years, gait analysis relied heavily on observation. Clinicians would watch athletes walk or run and use experience to identify potential issues. Whilst experience remains incredibly important, technology is now helping us and the patient understand movement in ways that were previously impossible. At The Foot Room, one […]
Posted on: 8th July 2026
Athletes are often told to “rest.” It’s one of the most common pieces of advice given after an injury, but here’s the problem: rest and recovery are not the same thing. At The Foot Room, we regularly see athletes who have stopped training for weeks, only to discover that their pain returns the moment they […]
Posted on: 1st July 2026
Many runners have experienced it. You walk into a running shop. You run on a treadmill for a few seconds. Someone watches your feet. A shoe recommendation follows. While this can be useful for selecting footwear, it’s important to understand one thing: This is not the same as a Podiatric Biomechanical Assessment. What Running Shop […]
Posted on: 24th June 2026
Every athlete wants the same thing. To recover faster. To stay on the pitch, on the track, in the gym, or on the start line. While there are no magic cures in sport, there are treatments that can significantly support recovery. One of the most exciting is Shockwave Therapy. At The Foot Room, Shockwave Therapy […]
Posted on: 17th June 2026
For many athletes, heel pain starts as a minor annoyance. A slight ache after training. A bit of stiffness when getting out of bed. A discomfort that disappears once you’ve warmed up. Then one day, it doesn’t go away. Suddenly, every run, every training session, every step after sitting down becomes a reminder that something […]
Posted on: 10th June 2026
The Serious Athlete Series: Why Every Serious Athlete Needs a Biomechanical Assessment When most athletes think about improving performance, they focus on training harder, eating better, recovering smarter, or investing in the latest equipment. But what if one of the biggest barriers to performance—and one of the most overlooked causes of injury—was hiding in the […]
Posted on: 8th June 2026
Whether you’re a professional athlete, competing at a semi-professional level, chasing personal bests, or simply someone who takes their sport seriously, one thing is certain your feet are your foundation. At The Foot Room, we’re incredibly excited to announce that we are now actively supporting professional and semi-professional athletes across Lancashire. As a clinic fully […]
Posted on: 19th November 2025
When your back hurts, your first thought probably isn’t your feet. But the truth is, the way your feet move can have a huge impact on the rest of your body. Problems like flat feet, high arches, or even uneven walking patterns often create stress that travels upwards — leading to pain in your knees, […]
Posted on: 18th June 2025
Keep Going Strong – Foot Care Essentials for Long-Distance Runners Long-distance running is as much a test of endurance for your feet as it is for your heart and lungs. Your feet take the brunt of the impact—absorbing shock, maintaining balance, and keeping you going mile after mile. And yet, foot care is often an […]
Posted on: 5th March 2025
At The Foot Room, we believe in treating the cause, not just the symptoms. Our biomechanical pathway offers a comprehensive, personalised approach to foot and lower limb issues.
Posted on: 4th October 2024
Plantar fasciitis is one of the most common causes of heel pain, affecting people of all ages and activity levels. It occurs when the plantar fascia, the thick band of tissue connecting the heel bone to the toes, becomes inflamed or irritated. This condition can make walking painful, and if left untreated, it can lead […]
Posted on: 30th January 2024
In the tranquil landscapes of Lancashire, where the air is crisp and life moves at its own pace, a question lingers in the corridors of The Foot Room clinic: Is a strong mind the secret to a long, active life? The Foot Room is not just a podiatry clinic; it’s a haven where experts delve […]