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Posted on: 26th November 2025

Feet and Balance: Why Falls Aren’t Just About Age

When people think about balance problems, they often picture older adults. But the truth is, foot health plays a key role in balance at every age — from children learning to walk, to athletes chasing performance, to adults wanting to stay steady and independent. At The Foot Room, we often see patients who are surprised to discover that […]

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Posted on: 19th November 2025

From Soles to Spine: Can Your Feet Really Cause Back Pain?

When your back hurts, your first thought probably isn’t your feet. But the truth is, the way your feet move can have a huge impact on the rest of your body. Problems like flat feet, high arches, or even uneven walking patterns often create stress that travels upwards — leading to pain in your knees, […]

Posted on: 12th November 2025

Children’s Feet vs. Adult Feet: Why They Need Different Care

It’s easy to think of children’s feet as just smaller versions of adult feet — but that’s not the case at all. Children’s feet are constantly growing, developing, and changing, which means they need very different care and attention. At The Foot Room, we see children every week with concerns ranging from flat feet to walking […]

Posted on: 5th November 2025

Footwear Mistakes That Could Be Hurting You

We’ve all been guilty of it — choosing shoes because they look good rather than because they feel good. But what many people don’t realise is that the wrong footwear can do more than just give you sore feet. Over time, poor shoe choices can lead to knee pain, hip stiffness, and even back problems. At The Foot Room, […]

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