At The Foot Room, we understand that visiting a clinic can be overwhelming for neurodiverse children or those with phobias and anxiety. Our team is highly experienced in supporting children with a range of needs, ensuring they feel safe, comfortable, and in control throughout their appointments. Many of our team members have neurodiverse family members, […]

Ankle sprains are one of the most common injuries in children, especially those who participate in sports and high-impact activities. They occur when the ligaments supporting the ankle are stretched or torn, usually due to a sudden twist, fall, or awkward landing. Ankle sprains can vary in severity, from mild discomfort and swelling to severe […]

Club foot is a congenital condition where one or both feet are twisted inward and downward, affecting a child’s ability to stand and walk properly. This occurs due to abnormal development of the muscles, tendons, and bones in the foot and ankle before birth. Early medical intervention, often involving casting, bracing, or in some cases, […]

Shin splints, or medial tibial stress syndrome, is a common cause of pain along the shinbone (tibia) in active children, especially those involved in running, jumping, or high-impact sports. It occurs due to repetitive stress on the shinbone and surrounding muscles, often caused by poor foot biomechanics, improper footwear, muscle imbalances, or a sudden increase […]

Hypermobility in children occurs when the joints move beyond the normal range of motion due to increased ligament laxity. Many children are naturally more flexible, but for some, hypermobility can lead to joint pain, muscle fatigue, poor coordination, and difficulties with activities that require strength and stability. In some cases, it may also contribute to […]

In-toeing (pigeon-toed walking) and Out-toeing (walking with feet turned outward) are common gait variations in children. These can be caused by natural rotational changes in the legs and feet during development, but in some cases, they may indicate underlying issues such as hip rotation, tibial torsion, or foot structure abnormalities. Mild cases often resolve as […]

Children and adolescents are naturally active, and sports play a crucial role in their physical development, coordination, and social skills. However, their growing bodies are more vulnerable to overuse injuries, muscle imbalances, and biomechanical stress, particularly during growth spurts when bones, muscles, and tendons develop at different rates. Common sport-related injuries in children include heel […]

Children’s walking patterns naturally change as they grow, and some variations in gait are part of normal development. However, in some cases, gait abnormalities may indicate an underlying issue that affects movement, balance, or coordination. Our podiatrists are highly trained to recognise when a child’s gait falls outside typical developmental milestones, assessing whether their movement […]

Paediatric flat foot is a condition where the arches of the feet appear flattened, causing the entire sole of the foot to come into contact with the ground. In some children, this is a normal part of development and resolves as they grow, but in others, the lack of arch support can lead to pain, […]

Verruca’s are small warts that appear on the soles of the feet, caused by the human papillomavirus (hpv). They often have a rough surface with tiny black dots and can be painful, especially when walking or standing. Verruca’s are highly contagious and commonly spread in places like swimming pools, changing rooms, and schools. At the […]