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Posted on: 27th August 2025

“Pro Athlete Problems: Why Early Training Can Lead to Long-Term Injuries”

We’ve all seen it — kids who train like professionals before they’ve even hit double digits. Early morning sessions, multiple clubs, private coaching, tournaments every weekend… it’s becoming the norm in youth sport, especially in football, gymnastics, dance, and athletics.

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Posted on: 22nd January 2025

Science-Led Skincare, Clinically Proven Results

Introducing CLEAR TO ME, the ultra-light skin clarifying serum designed to revolutionise your skincare routine.

Posted on: 15th January 2025

The Connection Between Gut Health and Foot Health

While it might not seem obvious, the health of your gut can have a surprising impact on your overall well-being – including your feet.

Posted on: 8th January 2025

Summer Feet are made in Winter

As we welcome the New Year, many of us are thinking about ways to improve our health and well-being.

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