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Posted on: 25th June 2025
Couch to 5K Without the Aches – Injury Prevention for New Runners Starting the Couch to 5K journey is a fantastic step toward a healthier, more active lifestyle. But as exciting as this new routine may be, your feet and legs may not be as prepared as your motivation is! It’s common for new runners […]
Read MorePosted on: 4th October 2024
Plantar fasciitis is one of the most common causes of heel pain, affecting people of all ages and activity levels. It occurs when the plantar fascia, the thick band of tissue connecting the heel bone to the toes, becomes inflamed or irritated. This condition can make walking painful, and if left untreated, it can lead […]
Posted on: 27th September 2024
Hello, I’m Louise Williamson, the passionate owner of LW The Beauty Room, and I’m thrilled to share my love for skin care and massage with you. Collaborating with the amazing team at The Foot Room in Broughton, I’m dedicated to transforming your skincare journey. I’m excited to announce that I’ve been honoured with the title […]
Posted on: 17th September 2024
Children’s feet are essential for their overall development and active participation in sports. Healthy feet enable kids to run, jump, and play without discomfort. However, various foot and lower limb issues can hinder a child’s ability to enjoy sports. At The Foot Room, we specialise in addressing these issues to ensure children don’t miss out […]