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Posted on: 10th September 2025
We’ve all heard of nail biters — people who nervously nibble at their fingernails during stressful meetings, horror films, or while waiting for the kettle to boil. But what if we told you some people… take it a step further?
Read MorePosted on: 15th January 2025
While it might not seem obvious, the health of your gut can have a surprising impact on your overall well-being – including your feet.
Posted on: 8th January 2025
As we welcome the New Year, many of us are thinking about ways to improve our health and well-being.
Posted on: 6th November 2024
As the days grow shorter and temperatures start to dip, keeping your feet warm and pain-free becomes more challenging yet essential.