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Posted on: 5th November 2025
We’ve all been guilty of it — choosing shoes because they look good rather than because they feel good. But what many people don’t realise is that the wrong footwear can do more than just give you sore feet. Over time, poor shoe choices can lead to knee pain, hip stiffness, and even back problems. At The Foot Room, […]
Read MorePosted on: 2nd October 2025
September always brings a big shift. For children, it’s back-to-school routines. For adults, it’s the return to work shoes after weeks of sandals, sliders, or going barefoot. And every year, we see the same pattern in our clinics — sore feet, aching legs, and niggling pains that seem to appear out of nowhere. But why […]
Posted on: 10th September 2025
We’ve all heard of nail biters — people who nervously nibble at their fingernails during stressful meetings, horror films, or while waiting for the kettle to boil. But what if we told you some people… take it a step further?
Posted on: 3rd September 2025
When we think of applying sunscreen, we usually go for the obvious spots — face, shoulders, arms, maybe even the tops of the ears. But one area that often gets totally forgotten? Your feet.