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Posted on: 18th March 2026
If you’ve been living with ongoing heel pain, Achilles discomfort, or a stubborn tendon injury, you’ll know just how frustrating it can be. You rest, you stretch, you change your footwear… maybe you’ve even tried exercises or insoles—but the pain keeps coming back.
Read MorePosted on: 19th November 2025
When your back hurts, your first thought probably isn’t your feet. But the truth is, the way your feet move can have a huge impact on the rest of your body. Problems like flat feet, high arches, or even uneven walking patterns often create stress that travels upwards — leading to pain in your knees, […]
Posted on: 12th November 2025
It’s easy to think of children’s feet as just smaller versions of adult feet — but that’s not the case at all. Children’s feet are constantly growing, developing, and changing, which means they need very different care and attention. At The Foot Room, we see children every week with concerns ranging from flat feet to walking […]
Posted on: 5th November 2025
We’ve all been guilty of it — choosing shoes because they look good rather than because they feel good. But what many people don’t realise is that the wrong footwear can do more than just give you sore feet. Over time, poor shoe choices can lead to knee pain, hip stiffness, and even back problems. At The Foot Room, […]