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Posted on: 11th June 2025
Children’s feet are amazing — they carry them through endless adventures, jumps, tumbles, and growth spurts. But did you know that foot shape, posture, and walking patterns can change dramatically as children grow? At The Foot Room, we’re passionate about helping children put their best foot forward — literally. Let’s explore what’s normal, what’s not, […]
Read MorePosted on: 4th June 2025
Have you ever experienced that strange “pins and needles” sensation in your feet that doesn’t seem to go away? Or perhaps a persistent numbness that makes your feet feel disconnected from the rest of your body? While occasional tingling might not be cause for concern, ongoing or unexplained numbness and tingling in the feet can […]
Posted on: 28th May 2025
When you’re in pain — whether it’s in your feet, knees, or hips — it’s natural to reach for painkillers, try a bit of stretching, or even book in with a physio or GP. But what if we told you that the problem might actually start with your feet? At The Foot Room, we see […]
Posted on: 22nd May 2025
Prep Like a Pro – Getting Your Feet and Legs Ready for Race Day Whether you’re gearing up for your first half marathon or aiming to beat your personal best, preparation is key. Many runners focus on mileage and nutrition—but neglect their feet and legs, which can lead to avoidable injuries and discomfort on the […]