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Posted on: 15th October 2025
When most people think about posture, they imagine their back, shoulders, or neck. But did you know that your feet — the very foundation you stand on — can have a huge impact on how the rest of your body feels and moves? At The Foot Room, we often see patients who come in with […]
Read MorePosted on: 2nd October 2025
September always brings a big shift. For children, it’s back-to-school routines. For adults, it’s the return to work shoes after weeks of sandals, sliders, or going barefoot. And every year, we see the same pattern in our clinics — sore feet, aching legs, and niggling pains that seem to appear out of nowhere. But why […]
Posted on: 10th September 2025
We’ve all heard of nail biters — people who nervously nibble at their fingernails during stressful meetings, horror films, or while waiting for the kettle to boil. But what if we told you some people… take it a step further?
Posted on: 3rd September 2025
When we think of applying sunscreen, we usually go for the obvious spots — face, shoulders, arms, maybe even the tops of the ears. But one area that often gets totally forgotten? Your feet.