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Posted on: 5th August 2026
Every athlete wants to perform at their best. Most focus on becoming stronger, faster, fitter, or more technically skilled. But one of the most important foundations of performance is often overlooked: Your feet. They absorb thousands of impacts, transfer force, provide balance, and act as the foundation for every movement you make. Yet many athletes […]
Read MorePosted on: 29th July 2026
Most athletes will happily discuss muscle strains, ligament injuries, and recovery plans. Very few want to talk about their toenails. But perhaps they should. At The Foot Room, ingrown toenails are one of the most common conditions we treat in athletes, and one of the most overlooked. The reality is simple: An ingrown toenail can […]
Posted on: 22nd July 2026
When athletes think about performance, they often focus on training programmes, nutrition, strength work, recovery, and equipment. Very few spend time thinking about verrucas. Until they get one. At first, a verruca may seem like a minor inconvenience. A small lesion on the sole of the foot that doesn’t appear to cause much trouble. However, […]
Posted on: 15th July 2026
The way we assess movement is evolving. For years, gait analysis relied heavily on observation. Clinicians would watch athletes walk or run and use experience to identify potential issues. Whilst experience remains incredibly important, technology is now helping us and the patient understand movement in ways that were previously impossible. At The Foot Room, one […]