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Posted on: 10th September 2025

“Toenail Biters: Yes, They Exist (and Yes, It’s Time to Stop)”

We’ve all heard of nail biters — people who nervously nibble at their fingernails during stressful meetings, horror films, or while waiting for the kettle to boil. But what if we told you some people… take it a step further?

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Posted on: 25th October 2024

Why is wellbeing so important?

Whether you view wellbeing as a buzzword or a way of life, there’s no denying that it’s important to take care of your physical, emotional and mental health. For those trying to juggle busy lifestyles, tough jobs, families and friends, it can be really hard to make time for self care. While wellbeing is central […]

Posted on: 14th October 2024

Treat yourself to help others with our discounted Mission Christmas Appointments!

In celebration of the Foot Rooms’ 14th birthday, we are proud to support Cash for Kids – Mission Christmas, an initiative dedicated to helping children across Lancashire who are living in poverty.

Posted on: 10th October 2024

The Benefits of Regular Therapy: A Conversation You Need to Have with Yourself

Let’s be honest for a second: life can be tough. Between work, relationships, family responsibilities, and the unexpected twists and turns life throws our way, we all feel overwhelmed at times.

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